What are Some Ways to Prevent Tooth Decay?

If you’re prone to cavities, you need to learn more about good oral care to keep this problem in check. Ultimately, your oral care habits will determine the health and quality of your smile. At Redmond Smiles, we offer several preventive services to help keep decay at bay. These FAQs, compiled by Dr. Colby Eckland and your Everett, Washington, dental team, explain more about cavities and how to prevent tooth decay to maintain your smile in optimal health.

What causes cavities?

One of the main causes of decay is bacterial buildup in the mouth. Plaque is a whitish bacterial film that gathers on teeth from food and debris. This film produces acids that eat away tooth enamel, causing small holes or cavities. Sugary and acidic foods help to advance the formation of cavities.

How do I know I have a cavity?

Small cavities can easily go undetected, as they may not have symptoms. That’s why it’s important to see your dentist for routine checkups. Dr. Eckland is trained to spot dental issues in their early stages. Advanced decay can cause pain, painful chewing, extreme tooth sensitivity, and dark patches on your teeth. Left unchecked, decay can reach the pulp and damage the nerves. If left untreated, it may result in tooth loss.  

What are some ways to prevent tooth decay?

A good oral hygiene routine can help keep decay at bay. Good oral hygiene includes the following:

• Brushing twice daily with a soft-bristle manual or electric toothbrush and fluoride toothpaste
• Flossing daily to get rid of food particles between your teeth
• Rinsing daily with an antibacterial mouthwash
• Eating a tooth-healthy diet that limits acidic and sugary foods and drinks
• Rinsing your mouth with water after meals
• Seeing Dr. Eckland and our team every six months for routine exams and cleanings

Dental cleanings are more thorough than brushing alone. They ensure that all plaque and tartar are removed from teeth to minimize cavity risk.

Are there preventive dental treatments to combat cavities?

Yes! Dr. Eckland and our team offer fluoride treatments and dental sealants to combat decay. Fluoride strengthens tooth enamel to make teeth more resistant to decay. Sealants form a protective barrier around the chewing surfaces of teeth to keep out food, bacteria, and debris that can lead to cavities. The dental sealant procedure is recommended for back teeth, which do most of your chewing.

How are cavities treated?

Dr. Eckland treats decay with composite tooth-colored fillings to repair your tooth and protect it from future infection. Composite fillings support and strengthen teeth weakened by decay so they remain functional. 

Where can I go for cavity protection and treatment near me?

For cavity prevention, protection, treatment, and all other dental care needs, visit Redmond Smiles in Everett, WA. To schedule an appointment, contact Dr. Colby Eckland at (425) 584-1192.

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